Communities are powerful things that are more than the sum of their parts. We all have the power to shape our communities and build the future that we want to live into. When it comes to preventing sexual and domestic violence, recognizing and leaning into this power is especially important. We all have a role to play to enact change and make our communities safer. Here’s how: 

Connect with the People around You

Good neighbors make safer communities, according to the National Crime Prevention Council. Having a friendly relationship with the people who live and work around you and keeping a basic pulse on your surroundings will help you notice if something seems off or out of place. Further, you’ll be more likely to notice changes in the behavior or moods of your neighbors, and to recognize the warning signs of domestic or sexual violence. Even something as simple as introducing yourself or asking about someone’s day can lay the groundwork for establishing connections amongst yourself and your neighbors. 

Pay Attention to Language

Many of the norms and behaviors that perpetuate sexual and domestic violence are embedded in our everyday language. For example, so-called locker room talk that glorifies sexual conquest  can send the subconscious message that it’s okay to objectify other people. Similary, casual out-of-context use of the word “rape” can trivialize and normalize the experience. Being conscious of your language and gently encouraging others to do the same can go a long way toward creating a safer, more compassionate culture. 

If You See Something, Say Something

A safe community is one in which everyone feels responsible for preventing domestic and sexual violence by being active bystanders. Practicing active bystander techniques means intervening in tense conversations or unsafe situations when it is safe to do so or making a plan to follow up when it is safe. While being an active bystander will look different depending on the individuals and circumstances involved, at its most basic, it requires maintaining a sense of community responsibility and standing up for potential victims and survivors. 

The Vermont Network Against Domestic and Sexual Violence is a coalition of fifteen independent nonprofit organizations, all of which are dedicated to advocating for the survivors of domestic and sexual violence in Vermont. Together, we are committed to working toward a violence-free Vermont by creating changemakers through leadership and development programs, connecting communities, engaging in public policymaking, and providing direct support and resources to marginalized survivors. Contact the Vermont Network today if you or someone you know needs help, or consider donating to add your voice to the fight against domestic and sexual violence.